Just A Thought ~ ARISING AND PASSING AWAY

In meditation,
let your thoughts come and go,
like birds that fly through the sky,
leaving no trace........

The purpose of meditation ~ if there must be a purpose ~ is not to stop thinking, because how could we do that anyway? ~ but simply to observe the process of arising and passing away of things, so that we come to have an intuitive grasp of the fundamental law of change, and learn to let go of things, including meditation.